Have you ever wondered how many sticks or packs of cigarettes you smoke everyday? Chances are, you don’t even think about it anymore but as numerous cases have shown, it has a way of catching up with you because you could die either of heart disease or lung cancer. Is it too late? No because someone with hypnosis training can help you quit smoking.
Can hypnosis really help? The answer is yes because what keeps us going in this habit is in our subconscious. If you want to change something, you have to make it happen here because this is what controls our actions and thoughts.
Specialists with hypnosis training can do that because they are the only ones that can go deep into your subconscious. As they are doing their share of the work, you have to do yours as well and that is by admitting to yourself you have a problem and you want to stop.
If you really want to stop, now is the time to contact me so that we can schedule your first hypnosis session to address this issue now.
Each session begins with you being told to sit in a chair or lie down on a sofa or the floor. You will then be told to relax, to forget about everything that is happening around you and focus all your attention on my voice.
Once I see that you are ready, this is the time I will say a certain keyword so that you will quit smoking. These words are said repeatedly throughout the session until the session ends.
For more details about hypnosis, see my page on Hypnosis Facts for an overview of what to expect.
Will you quit smoking after the first session? Some people do, but on the average it can take up to 6 sessions for you to quit smoking for good because nicotine is the most addictive substance known to man. Smoking is also part of your lifestyle, so you will need to make changes to that as well. But, as time goes on you will suddenly gain the will power to stop smoking through the power of your subconscious mind.
The keywords or hypnotic suggestion that I refer to is the backbone of hypnosis. What keyword will be used varies per person, which is why I have a pre talk with you and have you fill out my registration form. I can then zero in on the best way to help you quit smoking.
Many people have quit smoking thanks to hypnosis, and there is a 90% chance that this can also work for you. You just have to do your share and follow the instructions given.
Naturally, you want to work with someone who has experience in this matter so that it will be worth the investment. I have been helping people stop smoking for many years now, with a very high rate of success.
The best method is to have in person sessions. I also offer pre-recorded and phone or skype sessions, but if you are close enough to me, the in person sessions work best.
Hypnosis training can help you quit smoking. You just have to be open to the power of hypnotic suggestion because this is the most important aspect of this technique.